A Complete Guide to Chi-Gung download pdf
Par bennett jasmine le jeudi, juin 8 2017, 21:38 - Lien permanent
Daniel Reid,: A Complete Guide to Chi-Gung
Description
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
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Author: Daniel Reid,
Number of Pages: 326 pages
Published Date: 07 Mar 2000
Publisher: SHAMBHALA
Publication Country: none
Language: English
ISBN: 9781570625435
Download Link: Click Here
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